The Scarsdale Diet Plan

You know the story…
  • You start on a diet with promises that sound too good to be true.
  • The allowed foods are tasteless or you have to drink liquefied meals for weeks.
  • You have to buy and take expensive pills and wonder what the side effects will be.
  • You starve yourself with little regard of nutritional requirements.
  • There’s no follow up or focus on removing bad and unhealthy eating habits.
  • As soon as you finish the diet you immediately start putting the weight back on again!
The Scarsdale’s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake. Read More..



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