Monday, January 4, 2016

How an Ancient Skincare Philosophy May Be Your Key to Better, Healthier Skin
 by: Amy Wells



They say that everything old is new again. This seems to be true for music and fashion, but you may be surprised to learn it also applies to skincare as well. Over time, experts are beginning to believe what people have been telling them for years. The best natural skincare is part of a balanced and holistic skincare philosophy that dates back thousands of years.

Any holistic approach to medicine or beauty is a good one, since it balances the needs of your body, your mind and your spirit and takes each of these into account when establishing a customized skincare philosophy. Holistic medicine is great because it brings modern medical discoveries and practices into balance with more ancient traditions and can help you determine the best natural skincare for you.

Establishing a skincare philosophy that targets your body, mind and soul is fantastic because it produces a customized system of products and techniques you can use to improve your health and your appearance. There are several different varieties of holistic skincare philosophy so doing your research and finding the best natural skincare for you may be necessary.

Ayurvedic medicine is one skincare philosophy that was created in India thousands of years ago. It believes that there are different elements to each person's body and personality. It takes into account birth date and time, your personality and even your body shape. Ayurveda believes that it is important to balance the different elements or dhoshas in order to bring you good health.

For example, if you have too much heat or fire in your system, you may suffer from certain health issues. Products and medicines which will be best for you will be ones that calm or cool your system. Certain elements and foods can do so, and you will be healthier for it. This is in the same way that someone with an abundance of dry elements in their system will require hydrating and moisturizing elements to be increased.

If you are interested in learning more, a qualified Ayurvedic practitioner may be the best person to consult. They will look at the different aspects of your life, as well as any specific health issues or questions that you may have. They will then be able to create a skincare regimen and/or diet that will help you live in a healthier way and enjoy beautiful skin at the same time.
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