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Okay, so I know this might sound far-fetched to you, and you’re probably pretty skeptical, but below I’m going to explain precisely how I, Adam Folker as well as Justin Darlington and so many of our athletes, have added up to 9 - 15 inches to our vertical jumps - not in months, but within days and weeks.
So even if you’re short, un-athletic, tried every program and gimmick before, never dunked a ball in your life, are SUPER skeptical or already have a decent-sized jump, I’m about to show you 100% irrefutable proof that you too can add serious inches to your vertical.
Me sitting on the bench in High School
But first, let me tell you a quick story…
When I was young I was NOT an athletic guy. In fact, I used to get made fun of for being the only guy on the team unable to touch the backboard.
You see, I played on my older brothers team and I was the only guy on the team that couldn’t dunk.